Health for Mind and Body


Testimonials

"Yes, I was able to download the recording onto my laptop and I love it! Thank you so much. I know it will help me in the days prior to surgery and even after."

Carol Hendrich
August 2024


Stress Relief and Vagus Nerve Regulation

Effective stress relief and nervous system support for better daily living


Personal Growth, Life Coach

Simple, Effective Tools to Strengthen Daily Harmony, Calm, Stability, and Vitality. 


Medical Support Hypnotherapy

Pain relief, digestive health, autoimmune support, rehab support


Guided Meditation: Deep Relaxation

A downloadable recording.


Please be sure to read the FAQ for important details and information.